- About
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- Unit 1: Fruits and Vegetables
- Unit 2: Get Moving
- Unit 3: Be Sugar Smart
- Unit 4: Go for Good Fat
- Unit 5: Go for Whole Grains
- Unit 6: Super Snacks
- Unit 7: Fruits and Veggies Mix it Up
- Unit 8: Tune Out TV
- Unit 9: Play Hard
- Unit 10: Hydration
- Unit 11: Finale
- Recipe Packet
- Complete Curriculum
Recipe - Awesome Granola
Adapted from: USDA SNAP-Ed Recipes
Level 2: Basic
Serving size: 1/2 cup
Servings per recipe: 20
Price per serving: 72¢
Preparation time: 5 minutes
Cook Time: 25-30 minutes in oven; 8 minutes in microwave
Supplies:
- Glass Baking Dish
- Large bowl
- Oven or Microwave
- Cookie sheet or aluminum foil
Ingredients:
- 6 cups oatmeal, uncooked
- 1 cup shredded or flaked coconut
- 2 cups chopped pecans, walnuts or peanuts (Beware of any nut allergies!)
- 1/2 cup honey
- 1/2 cup cup canola oil
- 1 Tbsp cinnamon
- 1 1/3 cups raisins
- 2 32oz tubs plain or vanilla low-fat yogurt
Directions
For Conventional Oven:
- Heat oven to 350° F. Combine all ingredients in a large bowl, except raisins, mix well.
- Bake in baking dish for 25-30 minutes or until golden brown. Stir every 5 minutes.
- Stir in raisins. Cool thoroughly.
For Microwave:
- Combine all ingredients, except raisins, in a large bowl; mix well.
- Place in glass baking dish. Cook at HIGH about 8 minutes or until golden brown, stirring after every 2 minutes of cooking; stir in raisins.
- Place onto un-greased cookie sheet or aluminum foil to cool. Cool thoroughly.
To Serve: Top 1/4 cup of yogurt with Awesome Granola! Store extra granola in a tightly covered container.