Taste Test - Go for Whole Grains!

Taste Test Ideas for Whole Grains

  • SMorning Munchers - taste different whole grain cereals (i.e.: oats, rice, wheat, corn). Make sure they are low (under 5g) in sugar!
  • Lots of Loaves - compare different whole grain breads, or try pieces of various breads, like whole wheat, rye, multigrain, oat, etc.
  • Cracker Comparison - try different types of whole grain crackers
  • Tortillas- try different types of tortillas, like whole grain versus corn
  • Silly popcorn - add toppings such as parmesan cheese, olive oil, garlic salt or cinnamon and sugar to fresh popped popcorn (if using microwave popcorn, check label for trans-fat free)
  • Oatmeal - January is National Oatmeal Month so try different flavors of oatmeal, or with different toppings (milk, cinnamon, raisins or craisins, shredded coconut, nuts, etc)

Download the PDF for the Taste Test Rating Sheet here